ESCAPE JOURNAL

For the mind that can’t sit still.

This journal isn’t here to silence your thoughts.

It’s here to meet them understand them

and let them lead you somewhere new.

Inside these pages, you’ll find:

• Gentle prompts that slow down the noise in your head

• Space to explore your patterns, emotions & loops

• A guided way to turn overthinking into clarity

• A safe place to feel everything you’ve been holding

This is not homework.

It’s a homecoming.